Essay in very simple language with the boundaries of different words here. Here you can find Essay on Food - The Healthy Things in English language for 5, 6, 7, 8, 9, 10, 11, 12 and banking or other competitive exams students in 750 words.
Food is a very important part of our lifestyle because we all know that we can not live without food. The food does a business for many people, and many people earn their bread and butter by selling various types of food items.
Many food items are available worldwide and each item has its own unique taste. There are also various types of food items, and we will see in detail about the subject given below.
Various types of foods in the world: There are many food items available in the world and food from different countries is famous all over the world.
- Chinese food
- Italian food
- Lebanese food
- Indian food
- Spanish food
- Health-friendly food
These are some types of foods that people like to eat most. People like these six types of foods, and these types of foods are sold all over the world.
Food that is currently being transmitted to the world
There are currently lots of food items running around the world and here's how:
- People around the world can not afford to eat pizza and burgers, and these Italian food items have become such an essential part of everyone's life that if people earn money then people do not eat healthy foods, but they have money on pizza Choose to spend and burgers
- Noodles, Manchurian etc. are foods that are sold on different streets of the world, and the cost of these items is very low, so people like these Chinese food items very much.
- Everyone knows that fitness is going on all over the world and even in a country like India, where people have never given enough importance to their fitness. However, in the last two years there has been a lot of change in people's thinking, and nowadays everyone is eating the right type of food and doing different types of exercises which are best for their fitness.
- If we are Indians and we do not love Indian food, then we should not call ourselves Indians because Indian food is loved by people around the world.
These were foods which are currently running around the world.
Importance of food
- Meal is an essential part of our life, and it is possible that if we do not eat different types of food then we can die.
- Eating the right kind of food is very important. For example, if we do not eat enough fiber in our daily diet, we may have to face constipation.
- If someone wants to fit, then he needs to eat the correct number of calories and the right type of nutrients which are best suited according to their fitness goals.
- Eating serves as a job or earning method for those who sell foods at different roads or have different restaurants opened. Food can fill our stomach, but food can also bring enough money so that we can buy many other facilities in our homes.
These were some important facts about food. Even if you are dieting, then you should not quit and you should reduce the number of calorie foods because leaving the food can be slim, but it can also make you weak.
How should we eat?
There are several ways to eat food items, and these are some points that we must definitely follow during eating food:
- Eating the right amount of foods at the right time is very important. Suppose, you are on a date and your date has ordered Brownie with ice cream. On the other hand, you are thinking about ordering the masala dosa; You need to stop there because one of your orders can spoil your date.
- Eating the right number of calories is very important for a person who is following the good fitness lifestyle. Suppose you want to gain weight, you should eat calories in surplus, then only you can gain weight.
- A balanced diet is very important, so whenever we are eating foods, we need to ensure that all the nutrients in the food should be the right balance.
Foods are very important for a great life, and our lifestyle depends on the food we eat in a great way. If we eat fried food items, then we will become fat, and we will become lazy by becoming fat. On the other hand, if we concentrate on eating the right diet, then we will focus more on our body, and thus we will be more disciplined in our life. At present, there are only two types of foods, foods that fit you, foods that make you inappropriate. It appears that people are attracted to unwanted food items, but gradually people are moving towards fit food items, as well as it is a great sign.