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The great advantage of rising in the morning gives us a good start in our day-to-day work. The initial riser has worked hard in a large number of times before the other men are out of bed, the mind is fresh in the morning and there are some sounds or other distractions, so the work done at that time was generally done well. goes.
In many cases, the initial riser in the morning gets some time to do some exercise in the air, and through this practice he gets a fund of energy which will be lost till evening. By starting so early, he knows that he has a lot of time to work fully, which he can expect, and is not trying to hurry it on any part. All your works are being finished in good time, it takes a long time to relax in the evening when it goes to bed. He sleeps for several hours before midnight, at that time when sleep is most refreshing and after a breathless night's rest, the next morning increases the good health for the workers of a new day and in souls.
It is very simple that it is more suitable for health in this kind of life which is more than that man who reduces the time of his waking by delaying, and therefore to rest comfortably during the day Can relax a bit. Anyone who is lying late on the bed, if he wants to work for a whole day, should work for a busy hour, and deny himself two or two evening exercises that he should take advantage of his health Should take. But despite all his efforts, he will probably present good results in the initial riser, because he misses the best working hours of the day.
It can be an objection to the fact that the best time to work for some people seems to be the absolute calm of midnight. In some cases it is no doubt. Many great thinkers have experienced from experience that their intelligence is clear, and they can write the best, when they burn midnight oil, but in such cases, the practice of late night work can not be appreciated. Some men, if any, can use the full power of their intelligence when nature declares the cause of sleep, so that their health can not be wasted; And of course, injury to health should last for long, there is a bad effect on the amount of work